Units
Sex
Height
Current weight (optional — shows how far you sit from each estimate)

Why these aren't weight-loss goals

The Ideal Body Weight formulas were developed in clinical contexts where a single target weight is useful as a reference point: calculating drug doses for patients of unusual sizes, setting mechanical ventilator tidal volumes based on lean body mass, or planning surgical anaesthesia. They were never intended as personal health goals.

They have real limitations for anything outside that clinical use:

For a personal weight target, use instead

The formulas

All four use the same structure: a base weight at 5 ft (60 inches) plus an increment per inch of additional height. Values below are in kilograms; the calculator converts to pounds if you choose imperial units.

Related reading

Medical disclaimer. This calculator is for general educational use and is not medical advice. Clinical applications of Ideal Body Weight (drug dosing, ventilator settings) should be performed by qualified healthcare professionals using institution-specific protocols.